Welcome
to our Sundalah Magazine Site
Since 2008, the Sundalah CommUNITY has been built on the pure intention to help people share and find health, wisdom and inspiration in the Townsville region. Sundalah is about CommUNITY first and sharing a space for all to discover ways to be well and inspired.
The Sundalah CommUNITY Magazine is a FREE, annual publication, sharing a variety of locally written articles of inspiration and celebration. It is also a local Wellness Directory where health and wellness focused businesses can advertise for the most affordable prices in Townsville!
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Lynne & Jasmine
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Is there something that has helped you shine more brightly in this life and you wish to share this to help others? Submit an Article in the Sundalah CommUNITY Magazine.
Featured Articles
Why Community Wins
by Allison Dearling - Chief of the Live and Breathe Yoga Community Everyone wins when there is a strong sense of community. For community to flourish and make the world better, it needs three things in equal parts: Inspiration – a passionate leader who inspires...
Letting Go or Not Holding On
Photo by Bryan Minear on Unsplash Article by Allison Dearling, Live and Breathe Yoga I’m a worrier, a planner, a control freak and I find letting go of things (past and future) very difficult. In the yogic texts we are told not to be controlling and to...
How’s Your Form
Photo by Lesly Juarez on Unsplash Article by Sharn Rocco, Mindful Works A good life is a life lived consciously. Within the ancient traditions of mindfulness practice, the intention to live consciously is supported by intention and attention to form....
Realising the Possibilities
by Helen Sheeran, Realising Possibilities Hypnosis is a serious option in the treatment of addiction, anxiety, depression, phobias, chronic and acute pain. Hypnosis creates a highly-relaxed state of inner concentration for patients, and the technique can be...
Welcome to our Sundalah Community
Welcome to our 4th annual Sundalah Mini Mag! This publication was first created in 2013 to inform our town of the wonderful community events we share each year. For many years, hundreds of people have gathered at Sundalah Sunday (this year 28 August) and Global Mala...
Recipe – Multi-Grain Bircher
(original recipe by Tony Chiodo) This is a quick easy recipe that will set you up for a wholesome breakfast throughout the week. All you need to do is pre-soak it the night before. It works well as a travel breakfast. Spoon into a jar, seal and enjoy when required....
Have a wonderful day!
Visit again soon.
DISCLAIMER: Readers are advised that while the utmost care is taken to ensure that all information is accurate at the time of publishing, Sundalah cannot be held responsible for the consequences of any errors or omissions. The opinions of contributors may not necessarily be the views of Sundalah. Views expressed are those of the individual writers. No part of this website may be reproduced without prior consent.