Sundalah Community Magazine Logo 2022
To meet the demand of our very popular annual magazine, we hope to print 6000 copies in 2022!
 
Thank you in advance for any advertising support you can give to help us reach our goal of more magazines to provide more wellness inspiration to more people!

Welcome

to our Sundalah Magazine Site

Since 2008, the Sundalah CommUNITY has been built on the pure intention to help people share and find health, wisdom and inspiration in the Townsville region. Sundalah is about CommUNITY first and sharing a space for all to discover ways to be well and inspired.

The Sundalah CommUNITY Magazine is a FREE, annual publication, sharing a variety of locally written articles of inspiration and celebration. It is also a local Wellness Directory where health and wellness focused businesses can advertise for the most affordable prices in Townsville!

Join our Sundalah CommUNITY!

 

Lynne & Jasmine Image 2020

Lynne & Jasmine

Advertise

We would love to share your business with the Sundalah CommUNITY. Advertise in the next edition of the Sundalah CommUNITY Magazine.

Share your Story

Is there something that has helped you shine more brightly in this life and you wish to share this to help others? Submit an Article in the Sundalah CommUNITY Magazine.

Featured Articles

On Living Life

On Living Life

Life, happiness, and connecting to your source   by Meredith Starck - Belama House Yoga Shala   Living life each day can guide our direction in what we choose to do. The path to find a balance seems to be a need for us all. Keeping a journal for most of my...

read more
Healing  With  Clay

Healing With Clay

by Sharon O’Donnell I had just started counselling sessions to help me deal with PTSD. A friend had just passed away of brain cancer too young. I was a mum to four boys under the age of five. I was struggling. On my way to work everyday, I would pass a huge barn like...

read more
Find the Cause

Find the Cause

by Sue Edge, Serenity Massage   We all know that massage releases tight muscles, is great for relaxation and can relieve headaches, neck, back and shoulder pain. If you suffer from any of these symptoms you know how debilitating this can be. As your massage...

read more
Foods to Boost Brain Health

Foods to Boost Brain Health

by The Source Bulk Foods   Are you looking for a healthy way to clear your mind haze? Check out how these foods can give your brain a vibrant boost. The brain is the body’s greediest organ and a malnourished brain will always have difficulty in functioning and...

read more
Recipe

Recipe

Raw Lemongrass Thai “Vegan Fish Cakes” with Tartare Sauce   Recipe by Julie Masco - Trilogy Wellness Centre   Vegan Fish Cakes 1 cup activated almonds Juice of 1 lime 1/2 cup coriander 1 chilli 2 teaspoons cumin 1 tablespoon lemongrass 1 teaspoon paprika 1/4...

read more
Understanding & Practising Mindfulness

Understanding & Practising Mindfulness

by Dr Sharn Rocco, Mindful Works   Understanding and practising mindfulness helps us to face up to some basic facts of life: pain and difficulties are inevitable, but how we respond to them is changeable; we can’t change anyone’s behaviour but our own; we are...

read more

Learn more about

Sundalah
Visit the Sundalah Website

Have a wonderful day!

Visit again soon.

PRIVACY POLICY: Click here to view our Privacy Policy.

DISCLAIMER: Readers are advised that while the utmost care is taken to ensure that all information is accurate at the time of publishing, Sundalah cannot be held responsible for the consequences of any errors or omissions. The opinions of contributors may not necessarily be the views of Sundalah. Views expressed are those of the individual writers. No part of this website may be reproduced without prior consent.